Why You Should Stop Rubbing Your Eyes

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Viral News Boy :- The human eyes are one of the most important and sensitive parts of the body, hence requires proper care.

However, there are some habits we unknowingly practice that can bring about adverse effects on the eye. One of such, among others like reading with dim lights, exposure to radiations from electronic gadgets is rubbing out the eyes with our hands to relieve an itching condition in the eyes.

Surprisingly, this itching is brought about by an eye ailment known as Eye dryness.

Eye dryness is a situation in which a person doesn’t have enough quality tears to lubricate and nourish the eye, i.e the tear production and drainage is not in balance.

However, consistent rubbing of these eyes causes a lot of damage to the eye and skin.

Some of these adverse effects include tiny dark circles, conjunctivitis as a result of germs in our dirty hands and bloodshot eyes which occurs when tiny vessels in the eyes break. Rubbing the eyes excessively can as well worsen already existing eye defects.

Furthermore, since it is completely incurable according to experts it is hereby advised to manage this condition. This is achieved by drinking enough water and using eye drops to keep the eyes hydrated.