Viral News Boy :- Stretch mark is a type of scar that develops when our skin stretches or shrinks quickly.
Here, are some foods that removes stretch mark:
Eating foods that contain zinc such as meats, fish, Brazil nuts and turkey
In order to keep your skin more elastic, make sure to stay well-hydrated,” Hever suggests. “Consume at least half of your body weight in pounds of water everyday
It is one of the richest sources of vitamin D
It plays a role in skin regulations
It contains Vit C, A, E that helps in skin health
is one of the richest sources of Vitamin A, which aids in the development of new skin cells
It has a high water content
Staying hydrated helps flush out toxins and maintain a healthy skin complexion.
It is rich in lycopene, which acts as a natural sunscreen to protect the skin.
They are a great source of protein,
which is essential for youthful skin.
Highly rich in omega -3- fatty acids
Their oils helps to moisturize the skin and keep it hydrated and smooth, reducing the appearance of stretch marks.