Viral News Boy :- The high rate of cheating in couples is directed to unsatisfaction in bed due to poor performance , sometimes we wonder if there is anything we can do about it .
Here are some fruits that can turn you from “a minute man” to “man of the house “.
Banana is a good source of potassium and vitamins which is essential for the production of healthy sperm cells ,good sight and refresh the body .
Banana contains enzymes known as bromelain which help to increase the libido and sperm viability ,it also produce a hormone known as happy hormone which keeps the man excited during sex.deficiency can cause a decrease in testicular testosterone.
Increasing banana consumption and raising testosterone levels will improve libido and sexual endurance.
Bananas contain tryptophan, which is an amino acid that produces serotonin, a neurotransmitter linked to less depression and improved sleep and memory.
Eating bananas boosts serotonin levels in the brain that in turn regulates mood and boosts sex drive.
Last, bananas are a good source of carbohydrates, which give you energy and increase blood circulation throughout the body (including to your genitals).
Garlic is a common herb easily available due to its significant scent and aroma when used in cooking .
Garlic also play an important role in our everyday life as it helps to maintain our muscle and reduce stress , Garlic contains ALLICIN a compound that help to increase the flow of blood into the reproductive organs.
Garlic could help fight inflammation, reduce cholesterol levels, and protect against chronic diseases.
Garlic can also increase nitric oxide levels, a compound that helps blood vessels dilate to promote better blood flow. This could potentially help improve erectile function.
Tomatoes are bursting with beneficial components like potassium, vitamin C, and most importantly, lycopene, which is key to increasing blood flow.
Proper blood flow allows the tissues to become engorged, aroused, and lubricated.
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