4 Fruits That Can Raise Blood Sugar Level

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Viral News Boy :- Diabetes is one disease that has been discussed in literally all health websites and also I have written tons of stories relating to diabetes. But the studies revolving around diabetes are still ongoing and there is a possibility that more definite solutions would be proffered soonest.

That aside though, diabetes is a lifelong disease but it can be managed to a very good extent. According to medical researchers and scientists who have studied alot about the disease, the best way to manage it is by consuming foods, fruits and every other edibles with low glycemic index i.e. that contain less sugar since sugar is a huge symptom of diabetes. It is advisable for diabetics to eat fruits but the fruits that have low glycemic index, so in this article, we are going to have a look at some fruits with high glycemic index.

If you are a diabetes patient, it is very advisable that you stay away from these fruits as they can cause problems for you in terms of raising the blood sugar. Just sit tight and learn something new from this article.

 

Source: WebMD

1. Watermelons

2. Pineapple

3. Pumpkin

4. Bananas.

It is important to mention that eating these fruits won’t harm you but considering what diabetes entails, it is totally unsafe to always consume these fruits. Reason being that they have high glycemic index and as such capable of raising the blood sugar level to the detriment of the individual. Below are some of the fruits you should consume more instead;

1. Avocado

2. Cucumber

3. Garden Egg

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